Trees sway
Ever so slightly
Against a wintry
Sun-setting sky
Outside my window.
Naked branches
Tickling the blue and orangey-pink.
A gentle warm sadness
Touches my mouth and heart
For no discernible reason.
An ineffable sense of wellbeing
Suffuses my core
And seems to fill the space
Where I sit writing.
Soft, kind, mother-like.
"It's all OK, you know"
she says.
Friday, 15 January 2016
Saturday, 18 July 2015
Notes from the wide open space
I've just come back from a beautiful and challenging retreat in Portugal.
Beautiful because it contained many experiences of remembering who I really am, and challenging because there were many times when I forgot, and even more painfully times when knew that I had forgotten but was not able to let go and return to knowing my true self.
I offer 3 short poems that speak to the remembering.
~
I am the space
And everything that arises
in the space.
But first, I am the space.
~
To cherish myself
is to cherish
the wide open space
and the tender appearance
that is just now
arising out of it.
~
So there is nothing to do
Any doing
takes me away
from resting in
who I am.
Surrender. Bow down. Love.
~
Beautiful because it contained many experiences of remembering who I really am, and challenging because there were many times when I forgot, and even more painfully times when knew that I had forgotten but was not able to let go and return to knowing my true self.
I offer 3 short poems that speak to the remembering.
~
I am the space
And everything that arises
in the space.
But first, I am the space.
~
To cherish myself
is to cherish
the wide open space
and the tender appearance
that is just now
arising out of it.
~
So there is nothing to do
Any doing
takes me away
from resting in
who I am.
Surrender. Bow down. Love.
~
Friday, 9 January 2015
It's the not feeling the feelings
It's the not feeling the feelings
that is intolerable.
(Or at least seems to be).
Sitting in my place on the sofa
staring out the window
I'm somewhat aware of what feels like
fear in the background,
and vaguely aware of pushing it away.
The thought arises:
"This is horrible, I am unhappy,
I can't live like this".
And with it the imagination that this
low-level torture
will continue forever.
Then...
I actually feel the feelings...
...and there is soft sweet sadness
and I can see the wintery trees swaying gently
and I'm touched by both.
And it's really okay.
It's better than okay - it's really touching.
And it's completely bearable
to feel the feelings.
And if this sadness, this touchedness
continued this way forever
that would be fine by me.
that is intolerable.
(Or at least seems to be).
Sitting in my place on the sofa
staring out the window
I'm somewhat aware of what feels like
fear in the background,
and vaguely aware of pushing it away.
The thought arises:
"This is horrible, I am unhappy,
I can't live like this".
And with it the imagination that this
low-level torture
will continue forever.
Then...
I actually feel the feelings...
...and there is soft sweet sadness
and I can see the wintery trees swaying gently
and I'm touched by both.
And it's really okay.
It's better than okay - it's really touching.
And it's completely bearable
to feel the feelings.
And if this sadness, this touchedness
continued this way forever
that would be fine by me.
Saturday, 7 December 2013
Reunion.
Life and I locked eyes today for the first time,
In a place I recognised as here.
She smiled and said:
"I've been waiting for you.
Come closer,
Kiss me,
Stay."
In a place I recognised as here.
She smiled and said:
"I've been waiting for you.
Come closer,
Kiss me,
Stay."
Friday, 25 October 2013
This moment is the revelation
Start from the assumption that this moment is the revelation.
That paradise is here and now,
Although you are not yet experiencing it,
And it might feel quite the opposite.
Get curious with your heart
As to what gifts are being presented.
The delight is in the unwrapping.
Thursday, 3 October 2013
First Intimacy
First Intimacy
Cherishing myself,
Cherishing myself,
Cherishing
myself.
And only then,
only then
only
then
Reaching out
from where I am
to meet
you.
Tuesday, 29 May 2012
Bad boy
You do not have to be good.
You do not have to walk on your knees
For a hundred miles through the desert, repenting.
You only have to let the soft animal of your body
love what it loves.
I've realised recently that as a child I was made to feel ashamed for wanting what I wanted.
And I've realised that this shame has been at the core of a lot of my adult behaviour. And it may be about time to let it go.
I've written a poem which talks about this and I'd like to share it with you.
~
Bad boy
You do not have to walk on your knees
For a hundred miles through the desert, repenting.
You only have to let the soft animal of your body
love what it loves.
[Mary Oliver - Wild Geese]
I've realised recently that as a child I was made to feel ashamed for wanting what I wanted.
And I've realised that this shame has been at the core of a lot of my adult behaviour. And it may be about time to let it go.
I've written a poem which talks about this and I'd like to share it with you.
~
Bad boy
No-one will love
me if I ask for what I want.
That's what my mum
told me, so it must be true.
And she loves me.
She's only telling me because she loves me.
That's what my mum
told me,
So it must be true.
Because I ask for
what I want, when it's not what she wants
I'm a “selfish
boy”.
And no-one will
love me if I'm a selfish boy.
A boy who wants
what he wants.
My mum told me,
So it must be
true.
So all I need
to do
For mum to love me
And you to love me
Is for me not
to want what I want.
And instead to
want what she wants,
And to want what
you want.
This is being a
“good boy”.
That's what my mum
told me,
So it must be
true.
But the truth is,
The truth is,
I don't want what
you want
I want what I
want.
That means she
won't love me.
That means you
won't love me.
This means that
no-one can love me.
I'm a bad boy.
That's what my mum
told me,
So it must be
true.
~
But to survive,
I'll pretend
To want what she
wants me to want
To want what you
want me to want
I'll try to figure
out who you want me to be.
In order for you
to love me.
How do you want me
to be in order for you to love me?
Like this?
Or maybe this?
No...that's not
working
How about this?
If I try really
hard to figure out who I need to be
Then I can be that
good boy
And perhaps
you'll love me.
You'll love me
until you discover my deep dark secret.
That I do
want want I want.
And not what you
want.
That deep down,
I'm a selfish,
Bad boy.
That if you knew
what I was really like
You wouldn't love
me
Couldn't love me.
That's what my mum
said,
So it must be true.
~
And what do I
want?
I've almost
forgotten.
And it's not worth
remembering
Because I
shouldn't want it.
And I'm not going
to get it anyway.
That's what my mum
said,
So it must be
true.
~
But perhaps...
Just perhaps
What mummy said
wasn't true after all.
Perhaps it's OK
for me to want what I want
And it's OK for
you to want what you want.
And I can love you
in your wanting
And you can love
me in mine.
And I'm not a bad
boy, or a good boy.
I'm simply a boy
who grew up to be a man.
A man who simply
wants what he wants.
A man who
sometimes gets it right and sometimes gets it wrong.
And who is
loveable,
Regardless.
~
love
Daniel
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